Before you sail out into the uncharted waters of relationships you need to have your own internal safety check to make sure you are rooted in self-trust. In this e-guide, you’ll learn…
- How self-compassion works
- How mindful awareness deepens your relationship with self
- Your submerged beliefs about relationship
- The process of accepting what is
This e-guide comes with exercises, audio lessons and videos to accompany the lessons and insights.